The Power of Habit by Charles Duhigg | Audiobook Summary in English | Greatmind Digest

The Power of Habit by Charles Duhigg | Audiobook Summary in English | Greatmind Digest

Unlock the life-changing science behind why we do what we do — and how to change it.
In this full, deeply engaging summary of The Power of Habit by Charles Duhigg, you'll discover how habits work, how to break the ones that hold you back, and how to build powerful new routines that shape your success.

From personal transformation to business breakthroughs, this summary takes you deep into the habit loop, real-life stories, and the psychology that governs your everyday behavior.

Whether you're trying to lose weight, become more productive, or build a winning team — it all starts with mastering habit.

Chapters include:
• The Habit Loop
• Keystone Habits
• Willpower as a Muscle
• Changing Habits for Good
• How Organizations and Societies Are Built on Habits
• And more!

Watch now and take control of your habits — and your life!

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