Fear Less by Pippa Grange: 18 Minute Summary

BOOK SUMMARY

TITLE - Fear Less: Face Not-Good-Enough to Replace Your Doubts, Achieve Your Goals, and Unlock Your Success

AUTHOR - Pippa Grange


DESCRIPTION:
📖 Discover the secret to overcoming fear and achieving success with renowned sports psychologist Dr. Pippa Grange. In this book summary, you'll learn practical techniques to conquer fears and boost confidence, unlocking a life of joy, fulfillment, and meaning. Start your fear-less journey today!


TIMESTAMPS:
⌚ 00:00 Introduction
⌚ 01:11 Debunking Fear-Driven Myths
⌚ 03:35 Fear's Powerful Evolutionary Grip
⌚ 06:11 Conquering Fear with Preparation
⌚ 08:39 Unraveling Hidden Fears
⌚ 10:59 Flip Your Fearful Script
⌚ 13:24 Overcoming Fear with Purpose
⌚ 15:27 Embrace Struggles and Connect
⌚ 17:49 Final Recap



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