If That Person Hurted You But It's Not Something They Wanted This Will Happen - Zen And Buddhist
Автор: Zen philosophy
Загружено: 2026-01-19
Просмотров: 500
When someone hurts you, but deep down you know they didn’t mean to… it creates a very specific kind of pain. You can’t fully blame them, yet you can’t fully let it go either. This video is for that silent, confusing ache you rarely talk about—but still carry.
Through Zen and Buddhist teachings, we’ll gently explore what really happens inside you when you’re wounded by someone whose intention wasn’t to harm.
In this video, you’ll feel seen, not judged. We’ll walk through the inner conflict between your mind that wants to protect you and your heart that still cares. You’ll discover how Zen invites you to sit with that discomfort, and how Buddhist wisdom can help transform that pain into deeper understanding, compassion, and emotional freedom—without bypassing your hurt or pretending everything is “fine.”
You’ll learn:
Why unintentional hurt feels so confusing and heavy.
How attachment and expectation intensify emotional pain.
A Zen perspective on seeing the “whole person,” not just the wound.
Practical Buddhist practices to release resentment safely.
How to set kind, clear boundaries without closing your heart.
What truly changes in you when you choose compassion over blame.
If this resonates with your journey, gently support the channel by liking the video, subscribing, and sharing it with someone who might need this reminder. Your small action can be a turning point in someone else’s healing.
#zen #buddhism #buddhistteachings #zenquotes #healingjourney #emotionalhealing #lettinggo #compassion #mindfulness #innerpeace #spiritualgrowth #selfdiscovery
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