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Praise and Gratitude to Allah
Автор: With His Light
Загружено: 2025-11-29
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Praise and Gratitude to Allah
"Have you ever stopped to truly check in with yourself and your mental health? So many of us go through life on autopilot—feeling stressed, anxious, or exhausted—without asking why. Taking a moment to reflect on our habits, emotions, and daily choices can open the door to balance and healing. Think about it: What small changes could you make today that would bring you more peace, better sleep, or even a deeper connection with yourself and others? Remember, mental wellness isn’t about perfection—it’s about awareness, kindness to yourself, and knowing you don’t have to do it all alone."
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