Self Defense from a Seated Position

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We sit most of our days, whether it be at work, at school, or in the subway. In most situations of our day, we are sitting in a chair. Having said that, how are you supposed to defend yourself from a seated position?

If you see someone approaching you and you feel something is not quite right, you need to angle your body towards your potential attacker. You should angle your body off the chair, and keep in mind your footwork. This is so you are ready to defend and strike upwards if he tries to attack you.

If he tries to strike you, you need to be prepared to defend yourself and move upwards quickly. However in the beginning, if you feel your attacker coming towards you, it's best if you just get up from your seated position.

Get up without allowing your attacker to know you're aware of him, so that you will have the element of surprise when he tries to strike you.

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   • Self Defense from a Seated Position  

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Stay safe,

Nick Drossos and Patrick Viana
Code Red Defense
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