BURN 🔥 FAT FAST | From Home | No Equipment | Beginner Friendly | BOND Set RipRight

🅱︎🅾︎🅽🅳
𝗕𝘂𝗿𝗽𝗲𝗲𝘀 𝗢𝗱𝗱 𝗡𝘂𝗺𝗯𝗲𝗿𝘀 𝗗𝗼𝘂𝗯𝗹𝗲

20 Burpees
19+19 KickOuts

18 Burpees
17+17 KickOuts

16Burpees
15+15 KickOuts

14 Burpees
13+13KickOuts

12 Burpees
11+11 KickOuts

All The Way Down To

2Burpees
1+1 KickOuts

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#BurpeesOddNumbersDouble #ENDURANCE #RipRight
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My Name Is Islaam And My Calisthenics WorkOut Team Is Named RipRight. I’m The CEO Of RipRight And I Believe In Practicing Many Different Movements And Styles Of Calisthenics Training. It Is MY Belief That If You Take From Each Art And Master The Basics Of Them You Will Be Elite And Able To Hang Around Any WorkOut Crowd.

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𝐁𝐄𝐂𝐎𝐌𝐄 𝐀 𝐌𝐄𝐌𝐁𝐄𝐑 𝐎𝐍 𝐏𝐀𝐓𝐑𝐄𝐎𝐍             
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Intro Outro BY: Mufti Muhammad Ibn Muneer

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