Carnivore Diet For Anxiety & Depression | Carnivore Diet Healed Me

For years the ups & downs of entrepreneurship combined with what he thought was a super healthy diet (Keto, Rhonda Patrick smoothies, bulletproof coffee) Karnivore Kurt suffered from anxiety and depression. A chance meeting with Dr. Paul Saladino introduced him to the carnivore diet and changed everything. https://iamclovis.com

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About Kurt Yazici
Kurt Yazici (@karnivorekurt) is a carnivore diet expert, ancestral optimizer, entrepreneur, CEO, and author of a new carnivore diet book. The mission of Karnivore Kurt is to share his knowledge on the carnivore diet, what the diet is, how you can implement it, how you can learn to take control of your gut, physical and mental health through the power of the carnivore elimination nose to tail diet.

I was just stubborn feeling emotionally stuck and it was a very dark time and I was just looking for answers so I started reading a bunch of books on anxiety and books on trauma which was like really eye-opening. I started seeing counselors in both of those areas and eventually, I was like talking to my counselor she going you know I think I have trauma. I think this is exactly what happened to me and it sounds crazy because I've never been to war or I've never experienced anything but as a human being you know we have these trying brains and if you can easily psych yourself out and if you don't know what you're doing and you're not focused on it and when you combine that with a diet that isn't conducive even though you think it's super healthy you can get into a bad place so I met Paul Saladino by chance and he introduced me to the carnivore diet. - Kurt Yazici
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ABOUT JUSTIN:

Justin Nault is a Certified Nutritional Therapist, Specialist in Sports Nutrition, and Specialist in Fitness Nutrition. He is founder and CEO of Clovis and the creator of the Perfect Paleo Powder. He has studied nutrition and fitness at their deepest levels. Justin has helped over 500 people transform their lives through one-on-one Lifestyle Coaching and custom nutrition plans.


**Full Medical Disclaimer:
**The opinions expressed in this video and by Justin Nault are published for educational and informational purposes only and are not intended as a diagnosis, treatment or as a substitute for professional medical advice, diagnosis, and treatment. Please consult a local physician or other health care professionals for your specific health care and/or medical needs or concerns.
Justin Nault, as well as any site or distribution channel where this video may appear, does not endorse or recommend any commercial products, medical treatments, diet plans (i.e. but not limited to terms like “paleo” or “keto”), pharmaceuticals, brand names, processes, or services, or the use of any trade, firm, or corporation name is for the information and education of the viewing public, and the mention of any of the above does not constitute an endorsement, recommendation, or favoring by Justin Nault, or Clovis LLC or any third party whatsoever. In most instances Justin Nault is speaking “off the cuff”; for that reason, all statements – even a statement such as “studies show” and the like – should be heavily scrutinized. Should you decide to take any advice in this video, and act on it in your own life, or suggest it to another, you do so at your own risk and detriment.**

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