Geshe Tenzin Legtsok: The All-Encompassing Yoga Mind Meditation 3/3

For meditators seeking to deepen their practice, this special two-day program offers a unique opportunity to engage with a meditation personally recommended by His Holiness the Dalai Lama. The All-encompassing Yoga Mind Meditation embodies the union of compassionate method and insightful wisdom — known as the combined practice of relative and ultimate bodhicitta.

His Holiness has encouraged all who consider themselves his students to adopt this concise yet profoundly transformative practice. Using the refreshingly simple image of a moon disc at one’s heart supporting an upright vajra, this meditation gently guides practitioners toward deeper spiritual transformation and fulfillment.

I myself contemplate and meditate on bodhicitta and emptiness regularly every morning as a core practice. Therefore I urge all of you, my Dharma friends, to also make every effort to cultivate a good understanding and meditate on emptiness and bodhicitta as much as possible.
— His Holiness the Dalai Lama
(Excerpt from the introduction to The All-Encompassing Yoga Mind Meditation)

Geshe Tenzin Legtsok will offer clear, accessible meditation guidance rooted in authentic lineage and deep scholarship. Whether you are attending in person or joining online, this program is a precious chance to align your daily practice with the heart advice of His Holiness — the living embodiment of Buddhist wisdom.


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