Trying to Quit Drinking? Stop Counting the Days
Автор: Jules Rutherford - Sober Coach for Midlife Women
Загружено: 2025-02-19
Просмотров: 63
In this video I share an alternative way to successfully quit drinking - stop counting the days.
I help midlife women find freedom from alcohol — not through willpower or endless day counting, but through self-compassion, truth, and emotional healing.
Here you’ll find gentle guidance, sober inspiration, and real talk about what it means to live un-numbed, unarmoured, and unapologetically yourself.
💛 Want more support?
🎁 Free guide: 3-Minute Craving Reset: https://www.julesrutherford.com/Cravi...
📖 Read the book: Most Loving Thing: The Midlife Woman's Guide to Alcohol-Free Living https://www.amazon.com/dp/B0FR6MKK7L
🌱 Most Loving Thing: 10-Day Reset: https://www.julesrutherford.com/MLT-1...
🤝 Private Coaching: https://www.julesrutherford.com/priva...
🪷 Free Reflective Guide — a beautifully designed journal to help you explore your relationship with alcohol 👉 https://www.julesrutherford.com/Refle...
🌙 Connect & Learn More
🖋 Read my latest essays on Medium: / julesrutherford
🌿 Website: https://www.julesrutherford.com/
Subscribe if you’re ready to take the most loving step of all — choosing yourself. 💛
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