Trying to Quit Drinking? Stop Counting the Days

In this video I share an alternative way to successfully quit drinking - stop counting the days.

I help midlife women find freedom from alcohol — not through willpower or endless day counting, but through self-compassion, truth, and emotional healing.

Here you’ll find gentle guidance, sober inspiration, and real talk about what it means to live un-numbed, unarmoured, and unapologetically yourself.

💛 Want more support?

🎁 Free guide: 3-Minute Craving Reset: https://www.julesrutherford.com/Cravi...

📖 Read the book: Most Loving Thing: The Midlife Woman's Guide to Alcohol-Free Living https://www.amazon.com/dp/B0FR6MKK7L

🌱 Most Loving Thing: 10-Day Reset: https://www.julesrutherford.com/MLT-1...

🤝 Private Coaching: https://www.julesrutherford.com/priva...

🪷 Free Reflective Guide — a beautifully designed journal to help you explore your relationship with alcohol 👉 https://www.julesrutherford.com/Refle...

🌙 Connect & Learn More
🖋 Read my latest essays on Medium:   / julesrutherford  
🌿 Website: https://www.julesrutherford.com/

Subscribe if you’re ready to take the most loving step of all — choosing yourself. 💛