20 MINS 🔥 FACE LIFTING EXERCISES for BEGINNERS!🔥Reduce Double Chin+Wrinkles🔥 REVERSE AGE!🔥NO FILTER

Get Glowing Skin!!

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  / face_yogastudio  

Officially certified as a Face Yoga Instructor on June 26, 2024

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Bio: I was born in South Korea. Since I was a child, I've lived in the Midwest of the United States :)
Music Credit: Kebnekaise, Faded Pictures, Drawings of the Past, Boom, Boom, Boom, Cat in the Alley.

Time Line:
00:00 intro
00:08 split fingers in twos to go around the ears
00:38 stretch neck
01:03 facial massage
01:15 cheekbones
01:49 lift up jawline
03:28 lift then drain
03:54 wiggle ear
06:07 erase the nasolabial folds
06:40 pinch cheek muscles
07:26 balloon cheeks
07:49 tapping with fingers
08:21 open and close
08:58 knuckles massage
09:30 cheek lift
10:03 cheek muscles
10:35 up and down
11:07 side to side
11:40 temple massage
12:14 kiss and smile
12:47 squeeze lips
13:20 puff up one side
14:30 go deep into the tissue
15:03 lift up the cheekbone
16:11 smooth out all these areas
16:47 tighten under the eyes
17:19 using your knuckles to target beneath the eyes
17:56 secure your chin with the other hand and glide upward
19:03 secure the other hand on your nose
20:07 lymph nodes
21:15 outro