Sarcoplasmic vs. Myofibrillar Hypertrophy
Автор: The Movement System
Загружено: 2021-03-15
Просмотров: 40053
Studying for the CSCS Exam?
CSCS Prep Course: https://www.themovementsystem.com/str...
150 Question CSCS Practice Test: https://www.themovementsystem.com/off...
👇🏽Click here to Join the Strength and Conditioning Study Group on Facebook!
/ 2415992685342170
Shoutout to Greg Nuckols for this great article on Sarcoplasmic vs Myofibrillar Hypertrophy that was very helpful in creating this video:
https://www.strongerbyscience.com/sar...
Make sure you check out some of the other CSCS Prep Videos I have done:
CSCS Nutrition: • CSCS Nutrition Calculations: Calories to L...
CSCS Work to Rest Ratios: • NSCA CSCS Work to Rest Ratio Explained! (A...
Muscle Levers: • Muscle Levers 1st Class, 2nd Class, 3rd Cl...
Olympic Lifting Technique: • Olympic Lifting Technique: Snatch, Clean, ...
Comment below if you have any questions!
🧠 Learn more at www.themovementsystem.com
This is the CSCS Practice Test that I recommend: https://www.themovementsystem.com/off...
Disclaimer: This video does not have any affiliation with, or any recognition, sponsorship, or endorsement by, the NSCA. CSCS® and Certified Strength and Conditioning Specialist® are registered trademarks of the National Strength and Conditioning Association.
✅ Let’s Connect:
📱 Instagram: @themovementsystem
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
