Why does time move quicker as we get older?
Автор: The Plaid Zebra
Загружено: 2016-11-02
Просмотров: 54
Why does time move quicker as we get older?
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The Japanese practice Shinrin-yoku, which literally translates to forest bathing, has been proven to have a positive effect on health. Essentially just going for a walk in the woods, forest bathing promotes lower levels of cortisol (the stress hormone), lower pulse rate, lower blood pressure, lower sympathetic nerve activity (the system responsible for stimulation of the body’s fight-or-flight response) and higher parasympathetic nerve activity (the system responsible for stimulation of “rest-and-digest” activities) than urban areas, according to Treehugger. Key to the experience of forest bathing is the inhalation of wood essential oils. According to Alive, this combined with visual, auditory and other sensory stimuli makes the experience overflow with incredible health benefits.
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