S2E2: Doug Brignole | Bodybuilding Champion, Author, Trainer and Speaker

On today's episode, Dr. Jaime interviews Bodybuilding Champion, Author, Trainer and Speaker, Doug Brignole. Throughout his competitive career—which spans over 40 years—he has won numerous bodybuilding titles, including 1982 AAU Mr. America (medium tall division) and 1986 AAU Mr. Universe (light heavy weight division). He has authored numerous magazine articles and co-authored a university sociology book (“Million Dollar Muscle”). His most recent book—“The Physics of Resistance Exercise”—is endorsed by ten PhD professors (i.e., exercise science, physics, neurobiology, biomedical engineering and paleoanthropology), plus three orthopedic surgeons. He has conducted seminars throughout the US, as well as abroad, including Japan, Mexico, Chile, Brazil and Norway. Learn more at https://dougbrignole.com/
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MEDICAL DISCLAIMER: Jaime Seeman, M.D., is a board certified Obstetrician-Gynecologist with a background in Nutrition, Exercise and Health Science. The information discussed on this channel is intended for informational purposes only. This channel is NOT a substitute for professional medical advice, diagnosis or treatment provided by your primary physician. Never ignore professional medical advice in seeking treatment because of something you have heard on this channel. Always seek the advice of your primary physician. If you think you may have a medical emergency, immediately call your doctor or dial 911.