Rolex Timed Punch Challenge Karate
Автор: MP Elite Fitness
Загружено: 2022-01-03
Просмотров: 2067
Rolex timed punch challenge. A karate punch challenge to test the speed of your punches, timed by the amazing Rolex Submariner. Find out why i like to use Rolex to time in martial arts.
Complete this karate challenge to improve punch speed. Make sure you put your score in the comments.
Punch challenge:
20 secs straight punches
20 secs hook punches
20 secs inverted punch
20 punch combo (10secs left leg forward, 10 seconds right leg forward)
Complete as many punches as possible in the time period. Repeat 3 times all the way through with 30 seconds rest in between.
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