How To Overcome Anxiety In Sales & Business
Автор: Sales Inc.
Загружено: 2025-09-19
Просмотров: 214
Feeling anxious in sales or running a business? You’re not alone. In this video I share a practical system to manage anxiety, keep your head clear, and perform under pressure—without burning out.
What you’ll learn
• Sleep, diet/fasting, exercise, and recovery habits that steady your mood
• How to limit alcohol so Mondays don’t derail you
• Simple breathwork + gratitude to reset fast
• “Build the process, stay in the moment” — a daily operating system
• Enjoying the journey and celebrating small wins to sustain momentum
If you’re a sales rep, founder, SDR/BDR, or business owner, this is for you.
Subscribe to Sales Inc for more straight-up, practical content.
00:00 – Sales Is A Rollercoaster
You’re Not Alone
01:11 – Why Anxiety Hits
Outcome Focus Kills Presence
01:54 – Don’t Be The Ice Man
Manage Emotions
02:50 – Prep Mind & Body
Sleep & Simple Fuel
04:09 – Move & Recover
Exercise, Sauna, Ice
05:16 – Limit Substances
Protect Energy & Sleep
06:14 – Breathe & Be Grateful
Centre Yourself
06:47 – Build The Process
Integrity, Presence, Small Wins
Note: This video shares personal experience, not medical advice.
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