My run progress in Ironman training / trail run & pep talk on big goals
Автор: Kirsten Bratti Lewis
Загружено: 2024-02-27
Просмотров: 41
In this video I share my trail run with you as well as the chart of my run progress so far this year!
I want you to know that so much more is possible than you probably think AND it's okay to have big goals and believe.
AND I would like to remind everyone who watches my channel that I am making this progress and reaching higher fitness at 59 years old. So.... be aware of the limiting beliefs you put on yourself (and others) because the old stale beliefs systems are changing fast!
Credit to my awesome team supporting my journey and helping me make such great progress
My coach is Marilyn Chychota https://www.marilynchychotacoaching.com/
My training/racing nutritionist Kirsten Miller https://n2finc.com/services
Mobility & strength coach Cody Forman / coachcody_p2h
Please like and subscribe and all that cool stuff
#triathlon #triathlonlife #ironman #ironman703 #triathlontraining #ironmantraining #ironmancalifornia #running
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