The RAT Dilemma - The 3 Types of ADHD

Do you feel like you have endless potential that you never quite actualize? Do you feel a deep sense of guilt when you can’t start a simple project? Stop blaming yourself. It’s not a lack of willpower—it’s biology.

In this video, we dive deep into the neuroscience of motivation and why "laziness" is a lie. We look at a shocking scientific experiment involving mice and dopamine that explains exactly why you feel paralyzed.

We’ll cover:

The Dopamine Trap: Why your brain literally cannot perform tasks without this molecule.

The 3 Types of ADHD:

Type 1: The Hunter-Gatherer Mind (Born with it).

Type 2: The Protective Trauma Response.

Type 3: The Consumption/Dietary Type (Why everyone struggles now).

Biology Over Blame: How to stop feeling useless and start understanding your mind.

👇 Which Type are you? Let me know in the comments if you identify with Type 1, 2, or 3 (or all of them!).

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#ADHD #Dopamine #Focus #MentalHealth #Neuroscience #Procrastination