Mĩrĩre mĩega na Rose John, mũtaaramu;

Mũrimũ wa gĩtathira (Gastritis) #ŨriaNdagĩtarĩ

Natural remedies for Arthritis, heartburn and why your inflamed gut need cleansing | LNN

Mĩrĩre Mĩega #iNooroRũciinĩ

#iNooroHwaiinĩ (31/12/2025)

Diet and diabetes with Dr Rose John| MORNING CAFE

Ayuthi na ūndūire; #Kīmūrī

Dr. Rose John - Weight Management Among Women

Kĩrĩra kĩa ũthingu wa ayuthi; #Kĩmũrĩ

Miriire miega na Dr. Nelly Kuria

Mathĩna wa mũrimũ wa cukari # ŨriaNdagĩtarĩ

Ũgima wa mwĩrĩ na Rose John, mũtaaramu wa mũtũrĩre

| Health and lifestyle | Tips for sustainable weight loss

Kugacirithia ugima wa mwiri na mirire miega | BOI WA RIKIRATHA

MŨRIMU WA H.PYLORI #ŨriaNdagĩtarĩ

ARANIRIA NA NDAGITARI NDERETI | MIRIRE MIEGA

Githomo kia mirire miega hindi ya mambura #Kimuri (part 3)

Hihi mundu omagirwo ni kioro niki?Mathina ma mirimu ya nda: iNooro Ruciini (Part 1)

Ndereti ya mũrimũ wa arthritis na ndagĩtarĩ Ann Nyokabi

Terrifying NEWS Climax bus that Killed JIRONGO explodes🔥after Tiriki Torch ritual starts working see

Irio to irio na mũndũ nĩ irio hihi ũrĩaga kĩ? MĨRĨRE MĨEGA na Ndagĩtarĩ Rose John #iNooroRũciinĩ