वह पवित्र हड्डी : जिसे दुनिया भूल गई है | The Hidden Energy Gateway Within You | Monk Stories

Unlock the hidden gateway of your body and awaken a profound source of life-energy through the sacred sacrum. In this 27:08-minute journey, we explore how the sacrum is not just a bone, but the temple within — the meeting point of Shiva and Shakti, the seed of consciousness, the bridge between body and cosmos. On this channel Monk Stories, we dive into ancient yogic wisdom, modern neuroscience and experiential practices to help you reconnect your body, mind and spirit.
✨ What you’ll discover in this episode:
00:00 – Introduction: The body as temple, the sacred sacrum.
02:15 – What is the sacrum? Ancient yogic view vs modern anatomy.
05:30 – The sacrum as the dwelling of energy: Kundalini, SPANDA & deeper pulses.
08:50 – Why modern life disconnects us from our body’s rhythm & the sacrum’s flow.
12:10 – Breath, pelvic movement & the sacrum: awakening the seed of life.
15:40 – The neuroscience behind sacral-energy: nervous system, vagus nerve, neural fluids.
18:20 – The sacrum’s link with Earth’s resonance (Schumann) and the body’s earth-connection.
21:00 – Practical guidance: how to begin gently awakening the sacrum’s energy (movements, breath, awareness).
24:20 – What to expect: old patterns, stored emotions, and the inner portal into consciousness.
26:00 – Closing thoughts: body as temple, sacrum as gateway — a new beginning.
27:08 – End
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#SacrumEnergy #YogaScience #BodyAsTemple #KundaliniAwakening #MonkStories #InnerGateway #SacredBody
Music credit-----------
Scott Buckley - Snowfall"' is under a Creative
Commons (BY 3.0) license:
   / @scottbuckley  
https://www.scottbuckley.com.au/libra...
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