Social Security Disability Benefits: What To Document Daily And Why

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Applying for Social Security Disability (SSDI or SSI)? Keeping a daily disability journal may be the key to winning your case. In this video, we’ll cover what to document, why it matters, and how it strengthens your claim.

✅ What to track daily (pain, fatigue, mental health, limitations)
✅ Mistakes to avoid when documenting symptoms
✅ How your journal supports medical records and hearings

Whether you’re applying, appealing, or preparing for a hearing, these tips will help you build stronger evidence for your disability benefits.

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