Top Psychologist Dr. Lisa Feldman Barrett's Hacks For Managing Emotions
Автор: Small Bits of Happiness
Загружено: 2024-11-05
Просмотров: 1057
Ever wonder how your brain shapes your reality? This week, Mercedes and Anastasia are joined by Dr. Lisa Feldman Barrett, a groundbreaking psychologist, neuroscientist, and author. In this episode, we’re diving deep into Dr. Barrett’s journey, from her early days as a teen to becoming one of the most influential figures in understanding emotions. We’ll explore non-verbal cues, her most surprising research discoveries, and most of all, how we all (especially teens!) can better control our emotions.
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