এই নিয়মটা জীবন বদলে দেবে | The 5 Second Rule Book Summary | Stop Procrastination & Laziness | Bangla

এই নিয়মটা জীবন বদলে দেবে | The 5 Second Rule Book Summary | Stop Procrastination & Laziness | Bangla

Do you often hesitate to do your tasks and let doubt hold you back? Do you struggle with laziness, procrastination or fear that prevent you from achieving your goals? Do you want to be more productive, healthy, and happy in your life? If yes, then this video is for you.

In this video, I have explained the summary of The 5 Second Rule book, which will teach you how to overcome any negative thought or emotion in just 5 seconds and start doing what you need to do.

This book is written by Mel Robbins, a famous motivational speaker and author who used this simple technique to transform her own life from being unemployed, in debt, and unhappy to being successful, confident, and fulfilled.

The 5 Second Rule is based on scientific research and real-life stories that show how this method can help you change your habits, boost your confidence, overcome your fears, and achieve your dreams.

So, if you are ready to take charge of your life and stop procrastinating, watch this video and learn how to use the 5 Second Rule to become the best version of yourself.


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