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High School XC Star’s 2nd Chance at Nationals
Автор: TRACK: All-Access
Загружено: 2025-12-11
Просмотров: 12984
Описание:
Noah Bontrager prepares for the final high school cross country national championship of the season. Noah has an 8:46 2-mile pb and is the reigning outdoor 5k national champion.
The Workout:
7x1k (3 min rest)
The Splits:
2:59/2:55/2:54/2:54/2:54/2:53/2:48
The Socials:
Instagram: / trackallaccess
Strava: / strava
TikTok: / trackallaccess
X: / trackallaccess
Facebook: / trackallaccess
Noah Bontrager: / noahbontrager
#crosscountry #training #workout
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![Parker Wolfe Wins USATF 10 km XC Title [Full Race Replay]](https://imager.clipsaver.ru/B3vW-etK_RY/max.jpg)
