How to Master Your Emotions the Islamic Way | Belal Assaad

How to Master Your Emotions the Islamic Way | Belal Assaad ‪@Tafseeroflife‬

In this powerful video, we explore the five pillars of emotional intelligence through the lens of Islam. The Prophet Muhammad ﷺ was the ultimate example of emotional balance — self-aware, patient, empathetic, and socially wise. Discover how his timeless teachings can help you master your emotions and strengthen your relationships.

Key Questions:

What are the five key elements of emotional intelligence in Islam?

How can Muslims develop self-awareness and emotional control?

What Quranic principles guide us in empathy, patience, and communication?

How did the Prophet ﷺ manage emotions in challenging situations?

Summary:
This episode dives into the five essential parts of emotional intelligence — self-awareness, self-regulation, motivation, empathy, and social skills — as taught by the Prophet ﷺ. Through Quranic verses, hadith, and real-life applications, learn how to refine your inner self, manage your emotions wisely, and grow in both faith and character.

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