Therapists' Take on Inside Out: Understanding Your Inner Cast of Characters
Автор: RecoveryTV
Загружено: 2025-09-12
Просмотров: 27
Ever feel like there’s a whole cast of characters living inside your head? You’re not alone — and Pixar’s Inside Out might be closer to real life than you think. In this episode of Therapists’ Take, we break down the concept of "parts language" through the Internal Family Systems (IFS) therapy model, using the Inside Out movies as our guide. We’ll talk about why it sometimes feels like different “parts” of us are pulling in opposite directions, how that actually makes sense from a therapeutic perspective, and how getting to know our inner cast can bring more balance, compassion, and joy to everyday life.
For more great content, please check out our LinkTree at https://linktr.ee/familysolutionsok
_________________________
Fair Use Notice:
This podcast episode makes reference to the Inside Out films for the purposes of commentary, critique, and education. Inside Out and all related characters, titles, and elements are the intellectual property of Pixar Animation Studios and The Walt Disney Company. The use of these references is protected under the doctrine of fair use (17 U.S.C. § 107) as they are employed for non-commercial, educational, and transformative discussion within the context of psychotherapy and mental health concepts.
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
