FUTSAL TRAINING EXERCISE FOR 4v3 | TREINO DE FUTSAL 4 CONTRA 3

🎥 FUTSAL TRAINING EXERCISE FOR 4v3 | A great training exercise for you to improve your attacking and defending 4v3 strategies | ENJOY 👨‍⚕️❤️

🇧🇷 TREINO DE FUTSAL 4 CONTRA 3 | Otimo treino para melhorar o seu ataque e defesa 4x3 | APROVEITEM 👨‍⚕️❤️

0:00 Intro
0:16 Training for 4x3 in Futsal
0:26 Training rules and details

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Thanks for watching!
❤ Andre Caro

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D I S C L A I M E R

This is my own personal workout/ Futsal training and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.