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Scrolling My IG: Coach Mundy Deep Dive & Dr. Mikes Has Lost His Mind
Автор: Jonathan Warren
Загружено: 21 апр. 2025 г.
Просмотров: 10 404 просмотра
Описание:
Happy Easter!
(0:00) Form critique & thoughts on low volume
(9:00) Mundys exercise selection for upper and lower days
(15:25) Mundy’s “bad” knees, graded exposure is overrated
(23:15) head position and rib compression, Paul Carter is awful
(34:41) making fun of Dr Mike Israetel
(37:47) Final thoughts
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