What Your Triggers Are Trying to Teach You

What Your Triggers Are Trying to Teach You | Ep 110 with Gianna Badot

Do your triggers always seem to throw you off balance—and leave you wondering, “Why does this keep happening to me?” In this powerful episode, Gianna Badot reveals how every trigger is actually a hidden teacher, delivering profound wisdom about what your soul needs right now. Learn how to stop spiraling, uncover the subconscious roots beneath your reactions, and transform triggers into fuel for authentic growth and healing.

✨ Discover the path from reaction to self-mastery—so you can stress less, heal deeply, and step into your highest self.
🧘‍♀️ Transform Your Triggers with Rewired Meditations
Calm your nervous system, access your subconscious, and get the answers you’ve been searching for.
👉 Try the Rewired Meditation Suite FREE: https://giannabadot.com/rewired-app/ (Use code YOUTUBE)
🌱 Ready for Next-Level Emotional Growth?
Apply for 1:1 subconscious coaching & hypnotherapy with Gianna:
👉 Apply here: https://giannabadot.com/coaching/
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Stay on your growth journey with every episode:
👉    / @giannabadot  
✨ Start Healing Now with a Free Meditation
Ground your body, shift your mind, and start feeling better today.
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Your support helps others find freedom from their triggers.
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📸 Share Your Trigger Breakthroughs!
Tag @giannabadot on IG Stories with your insights from this episode!

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Stop asking, “Why me?”—start asking, “What’s this teaching me?” and step into your next level.

#therewiredpodcast #EmotionalHealing #Triggers #SelfAwareness #MindfulnessJourney #SubconsciousHealing #PersonalGrowth #NervousSystemHealing
00:00 Understanding Triggers: Why They Show Up
07:53 Turning Triggers Into Teachers: The Power of Self-Awareness
18:41 Practical Steps to Heal and Transform Your Triggers