The Psychology of People Who Are Kind at Their Own Expense
Автор: BehaviorIQ
Загружено: 2026-01-18
Просмотров: 9
Some people are known for being endlessly kind. They give, adjust, and sacrifice without hesitation — often without being asked. This video explores the psychology behind people who are kind at their own expense, and why this pattern feels so familiar to some of us.
Through calm psychological observation, we look at how early conditioning, emotional survival strategies, and unspoken expectations can turn kindness into exhaustion. Not the obvious kind of harm — but the quiet kind that builds over time. The kind that leaves people feeling invisible, depleted, and unsure of who they are without being needed.
This is not about blaming kindness, or telling anyone what they should change. It’s about recognizing a pattern many people live inside of without ever naming it. If you’ve ever been described as “the kind one,” this may feel uncomfortably familiar.
If this reflection resonated with you, consider subscribing for more quiet explorations of human behavior. You’re also welcome to share your thoughts in the comments — many others may recognize themselves here too.
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