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【参考文献】
① motivation
https://dictionary.apa.org/motivation

② Predictive Reward Signal of Dopamine Neurons
https://journals.physiology.org/doi/f...

③ ドーパミンは「快楽物質」ではない、“幸せホルモン”の真実
https://natgeo.nikkeibp.co.jp/atcl/ne...

④ Effort-related functions of nucleus accumbens dopamine and associated forebrain circuits
https://link.springer.com/article/10....

⑤ 意欲の神経メカニズム
https://www.jstage.jst.go.jp/article/...

⑥ Activational and effort-related aspects of motivation: neural mechanisms and implications for psychopathology
https://academic.oup.com/brain/articl...

⑦ Evidence That Sleep Deprivation Downregulates Dopamine D2R in Ventral Striatum in the Human Brain
https://pmc.ncbi.nlm.nih.gov/articles...

⑧ Biological basis of the behavior of sick animals
https://www.sciencedirect.com/science...

⑨ From inflammation to sickness and depression: when the immune system subjugates the brain
https://www.nature.com/articles/nrn2297

⑩ Intrinsic and Extrinsic Motivations: Classic Definitions and New Directions
https://www.sciencedirect.com/science...

⑪ Extrinsic Motivation
https://www.sciencedirect.com/topics/...

⑫ A meta-analytic review of experiments examining the effects of extrinsic rewards on intrinsic motivation
https://pubmed.ncbi.nlm.nih.gov/10589...

⑬ Enhancing Interest and Performance with a Utility Value Intervention
https://eric.ed.gov/?id=EJ910428

⑭ The Benefits of Exercise for the Clinically Depressed
https://pmc.ncbi.nlm.nih.gov/articles...

⑮ Melody for the Mind: Enhancing Mood, Motivation, Concentration, and Learning through Music Listening in the Classroom
https://journals.sagepub.com/doi/10.1...

⑯ The Effect of Cold Showering on Health and Work: A Randomized Controlled Trial
https://pmc.ncbi.nlm.nih.gov/articles...

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