Your 3 AM Wake-Ups Are DESTROYING Your GLP-1 Results | Doctor Reveals Why

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Your 3 AM Wake-Ups Are DESTROYING Your GLP-1 Results | Doctor Reveals Why

Hey you guys, Dr. James Stare here. In this episode, I'm diving deep into the connection between sleep problems and weight loss challenges, especially for those on GLP-1 medications like Wegovy, Ozempic, and Zepbound. I'll share a detailed case study of Jamie, a 50-year-old patient who hit a weight loss plateau despite her efforts. We'll explore how hormonal imbalances disrupt sleep and hinder weight loss. Learn actionable strategies for optimizing your hormone levels, improving sleep, and overcoming the dreaded plateau. If you're struggling with stubborn weight gain and poor sleep, this video is for you.

Chapters:
00:00 Introduction: Sleep Problems and Weight Gain on GLP-1 Medication
00:11 Jamie's Story: Struggling with Sleep and Weight
01:09 The Hormone Connection
01:32 Analyzing Jamie's Functional Lab Results
03:42 The Role of Progesterone in Sleep and Weight
05:57 The Impact of Cortisol on Weight Loss
08:16 Conclusion: Personalized Approach to Weight Loss

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HOW CAN I HELP YOU?

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🌿 Dr. Stirrett’s Favorite Supplements for Hormone Balance: https://us.fullscript.com/plans/drsti...

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DISCLAIMER: This content is for informational purposes only and is not medical advice. Always consult a healthcare provider before making changes to your health regimen.