69- Class 1 Morning Yoga with Ganga Nandini Ji | Yoga for Unity and Well-being

Ganga Nandini was born and raised in Los Angeles, California, graduated from University of California Berkeley with a Bachelors Degree in Molecular Cell Biology and Psychology. After graduation, she embarked on a journey to connect to her Indian roots and was called to the banks of Mother Ganga on a Save Ganga Yatra. Upon reaching the Parmarth Niketan Ashram, Rishikesh, in 2010 she was deeply inspired by HH Pujya Swami Chidanand Saraswatiji and Sadhvi Bhagawati Saraswatiji, to live and serve permanently in Rishikesh, India. Whilst spending her days in selfless service or Karma Yoga she has also experienced first hand the miracle of living and practicing a yogic lifestyle, having completely healed from Lupus, an autoimmune disorder she had been diagnosed with and suffered from for over 8 years with a history of ill-health from childhood. Today she lives with health and happiness-by her Guru's grace- free from any medication and reminiscent symptoms for the last 11 years and is enthusiastic to share the gift of yoga with all. If you want to know more about Parmarth Niketan, visit: https://www.parmarth.org/

Yoga4Unity is a collaborative initiative that began with an intention of bringing the yoga organizations together to bring awareness of the well-being that a yogic lifestyle can create, for the body, mind and spirit. This year's program has been designed by several prestigious Yoga Institutions, including Heartfulness Yoga Academy. They met regularly to prepare 14 weeks of Yoga for different audiences. Every week you will find programs for seniors, beginners, teachers, and kids. The programs are free, and offer daily practices, lifestyle tips, masterclasses, live workshops, podcasts and much more.
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