Alive | Gentle Embodiment & Nervous System Reset

This piece is an invitation to return to yourself — to feel, soften, and inhabit your body with gentleness.
A quiet embodiment track for grounding, safety, and subtle aliveness.
It explores presence as something felt, not forced — a slow return to sensation, breath, and inner warmth.

Lyrics:
I turn my senses back to me
A gentle rise, a subtle heat
I feel my body slowly wake
In every breath, I start to melt
Soft inside
Warm and deep
I come home
I sink, I breathe
I listen to my inner tide
The quiet pulse I used to hide
No rush, no force, no need to try
I feel myself come back alive
I turn my senses back to me
A gentle rise, a subtle heat
I feel my body slowly wake
In every breath, I start to melt
Slow
Present
Here
Alive

🌿 Support your inner work
If you’re exploring embodiment, grounding, or nervous system regulation, these may support your process:
🖤 Inner Fulfillment Journal
https://a.co/d/3Sfyt4H
🖤 Five Core Needs Blueprint
https://a.co/d/3H53eSk

🖤 Creative & Educational Notice
This channel explores music as a tool for emotional regulation, embodiment, and self-awareness. Music is created with the assistance of artificial intelligence as part of an intentional creative process.

#embodiment
#nervoussystem
#innerpeace
#selfregulation
#darkfeminine
#somatichealing
#embodimentmusic
#selfconnection
#ai_music