Foot Placement Hack Fixed My Straight Leg Deadlift | (Eric Seifert Series Pt 2)
Автор: Jujimufu
Загружено: 2022-08-29
Просмотров: 34140
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Chapters:
00:00 It Just Feels Like A Stretch
00:23 Go Front To Back While You Push
02:09 Most People Who Have The Flexibility Do What You’re Doing
02:58 I’m Gonna Ask For Something Weird Here
03:42 Challenge: Step Up (Cue Hip Extension)
06:39 Ready, Set, GO! - Oh Wow That’s A Good Cue!
08:39 This Is A Jumping Exercise. Step Up Is A Terrible Word For This
09:24 You’re Not A Real Bodybuilding Unless You ____
09:56 Putting It All Together
10:44 Are You Just Teaching Him How To Deadlift? NO, It’s Not The Same Thing
11:54 The Key For Me
#deadlift #bodybuilding #workout
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