ITA Summer Refresher Course

ITA Summer Refresher Course

A supplemental program for those interested in fact-based instruction for long-term development.

We hope you get inspired to play and practice the beautiful game of tennis.

Thank you and enjoy!

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✅ SUBSCRIBE:
https://www.youtube.com/greatbasetenn...

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😀 SOCIAL:

📷 Instagram:
  / greatbasetennis  

👥 Facebook:
  / greatbasetennis  

🐥 Twitter:
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🔗 LinkedIn:
  / greatbasetennis  

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🎙️ PODCAST:

🎵 Apple:
https://podcasts.apple.com/us/podcast...

🟢 Spotify:
https://open.spotify.com/show/0aeAmM0...

🔵 Google:
https://podcasts.google.com/feed/aHR0...

🟨 Stitcher:
https://www.stitcher.com/show/greatba...

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🎓 ABOUT:

📜 GreatBase Tennis is a curriculum; a pathway for all levels of players and teachers. The content we have assembled is a systematic approach to tennis instruction that is based on scientific principles and sound logic. Simply put, GreatBase Tennis is fact-based instruction for long-term development.

Our mission is to help make quality tennis instruction more affordable and accessible by providing free online content and through our worldwide network.

Our vision is to see tennis being taught without opinionated egos or money-driven schemes, but rather with creative application that is based on proven scientific principles.

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Chapters:

00:00 Introduction
01:14 Parts of the Racquet
01:34 The Grips
05:28 The Realities of a Tennis Court
08:54 Body Balance Positions
13:48 Checkpoints
19:58 Wall Drills
21:21 Hit Off the Cone
22:13 Drop Hitting
23:57 Ball Machine Drills
25:00 Backboard Drills
26:40 Static Training and Fed Balls
31:15 Alley Training
32:34 Three Balls on the Run
36:49 Foam Ball Training
38:04 Jim Verdieck Drill
39:34 Bryan Brothers Drill
40:28 Partner Drills
41:12 Volley Drills
42:48 Word Picture Method for the Serve
43:36 Serve and Overhead Drills
56:35 Movement and Target Drills
58:06 Mini Tennis Drills
1:00:20 Specialty Shots
1:04:38 Emergency Shots
1:06:18 Basic Fitness Drills
1:11:26 Credits

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