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How to recover like a professional amateur athlete from a bone stress injury.
Автор: Ewan Heritage
Загружено: 2025-12-17
Просмотров: 157
Описание:
Full day of training and eating as a professional amateur runner that is trying to recover from a bone stress injury whilst balancing a 9-5 job in dentistry.
I go through my training routine and also supplements/foods I use on a daily basis to perform at my peak.
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