Leadville Trail 100 - DON’T DNF! Survive the altitude and make the cut offs!
Автор: Bouncing Soles
Загружено: 2023-08-30
Просмотров: 12375
#Leadville100 #Leadville A runner from Philadelphia takes on a high-altitude 100. This course is relatively easy if you are acclimated; otherwise, it can be brutal. I tried to show the course through my eyes and highlight some of the strategies I used to complete this race. Special thanks to Jeff Spencer, the unexpected pacer who helped me buckle. You can read the full blog post at: https://bouncingsoles.com/2023/08/30/...
Coaching: https://ultraruncoach.com
Chapters:
00:00 Intro
0:15 Training
1:10 Drop Bags
3:51 Pre-Race Meeting and Packet Pickup
5:17 Race
10:00 Power Line Trail
12:15 Outward Bound 1
13:25 Half Pipe 1
16:10 Twin Lakes 1
20:00 Hope Pass 1
25:07 Winfield
26:35 Hope Pass 2
27:21 Twin Lakes 2
28:34 Finish
29:40 Coaching
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