Magnesium vs Laxatives | Best Solution for Constipation & Gut Health

Are you relying on laxatives for constipation? 🚫 Here’s why magnesium may be a smarter, safer choice for your gut health.

In this video, Dr. Inna Melamed, PharmD — Functional Medicine Pharmacist and gut health expert — explains the difference between magnesium vs laxatives, why not all magnesium supplements are the same, and how to choose the right form for your health goals.

👉 You’ll learn:

Why laxatives are only a short-term fix (and may cause dependency).

How magnesium supports natural motility and overall health.

The differences between magnesium citrate, glycinate, oxide, malate, threonate, chloride, sulfate, and taurate.

How to match the right magnesium form to your needs.

If you struggle with constipation, gut issues, or just want to understand supplements better, this video will help you make informed choices.

Magnesium vs Laxatives

Magnesium for constipation

Gut health tips

Constipation relief naturally

Magnesium citrate vs glycinate

Best magnesium supplement

Functional medicine pharmacist

Digestive reset

Constipation remedies that work

Natural gut health solutions

🌿 More support: https://digestivereset.com/
📘 Free book: https://digestivereset.com/free-books
🎓 Functional medicine training: https://melamedinstitute.health/

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The materials offered in this video are educational and informational only and are not medical, psychological, or nutritional advice. They do not create or constitute any professional relationship between us and you. Always consult your licensed healthcare providers and never disregard or delay medical advice based on information on our videos. Please review our full terms of use and disclaimers posted on our Website at _Digestivereset.com______