🎙️ How to Rebuild Momentum Without Burning Yourself the F Out | empowerHER
Автор: Kacia Ghetmiri
Загружено: 2025-12-29
Просмотров: 64
If you’re feeling that new-year hype (or coming back from a pause, pivot, or confusing season)… this episode is for you.
Because momentum is powerful — but going from 0 to 100 is the fastest way to burn out, hate your goals, and want to burn it all down.
In this episode, I’m sharing how to rebuild momentum in a way that still lets you feel grounded, present, and excited — not chaotic. I’m also giving you a peek into what this looks like in my real life right now (toddler mom, first trimester, switching career paths, studying for my real estate exam, building a property from the ground up, and relaunching the podcast 😅).
We talk about:
Why direction matters more than speed
How to set goals that match your season of life
Choosing a 30–60 day main focus
Deciding what you’re NOT doing right now
Using energy as your compass (“expand or drain?”)
Making your goals more fun so you stay consistent
Why white space is strategy, not laziness
The truth: you’re not starting from scratch — you’re starting from experience
If this resonated, like the video, subscribe, and share it with a friend who needs it 🤍
And DM me your 2026 goals — I’m cheering you on.
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