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A WEEK OF TRAINING as a
Автор: Habtamu Cheney
Загружено: 2025-01-01
Просмотров: 15102
Описание:
A week of training as I return from an ankle injury. My ankle is fully healed, and I’ve been steadily building mileage. Workouts resumed three weeks ago, and I’m gearing up for my next races:
• Rock ‘n’ Roll Half Marathon (Phoenix, Jan 19)
• Mesa Half Marathon (Feb 9)
You can follow my training:
Strava: / strava
Instagram: https://www.instagram.com/runnerhabs?...
00:00 intro
00:11 Monday
01:17 Tuesday
06:09 Wednesday
07:20 Thursday
11:38 Friday
12:04 Saturday
Spotify Playlist
https://open.spotify.com/playlist/0Vb...
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