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Follow Along Freestyle Combat Class with Dave Cross
Автор: PureGym
Загружено: 2020-09-23
Просмотров: 22948
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Looking for fun and effective follow along workouts? Our Freestyle Combat Class is a full body combat workout that will help you to burn calories and improve your cardiovascular fitness.
This 35 minute workout is a cardio class inspired by a variety of martial arts. You will punch, kick and strike your way through a total body workout to motivating music. There's no equipment required, so you can follow along at home or the gym.
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