Men Over 60: Do These 3 Simple Daily Habits to Shrink Your Prostate Naturally
Автор: Dr. Rachel Rubin
Загружено: 2025-12-11
Просмотров: 22
If you’re a man over 60 worried about prostate health, frequent urination, weak flow, or interrupted sleep, this video is for you. Many men search for how to shrink the prostate naturally, avoid medications, and restore confidence without surgery. The good news? Small daily habits can make a massive difference when done consistently. In this video, I break down three powerful daily habits that support prostate function, hormone balance, and urinary control—naturally and safely.
Timestamps
00:00 – Why Prostate Problems Increase After 60
01:42 – The Biggest Mistake Men Make With Prostate Health
03:15 – Habit #1 That Reduces Prostate Inflammation
06:28 – Habit #2 That Improves Urinary Flow Naturally
09:10 – Habit #3 That Supports Testosterone & Prostate Size
12:05 – How Long It Takes to See Results
13:30 – Final Advice for Men Over 60
#ProstateHealth #MenOver60 #NaturalMenHealth #ShrinkYourProstate
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