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2026ට හීන පාට කරන Jurnaling 🖌️
Автор: JC MINDFUEL
Загружено: 2025-12-23
Просмотров: 15
Описание:
Journaling is the practice of regularly writing down your thoughts, feelings, experiences, goals, and reflections. It helps you understand yourself better, clear your mind, and track personal growth.
People use journaling to reduce stress, improve mental clarity, build self-awareness, and focus on gratitude and goals.
In simple words:
Journaling is writing to understand your mind and life better.
#agirlspeaks
#sinhala
#visualization
#manifesting
#2026
#journaling
#sinhala
#srilanka
#mindset
#personaldevelopment
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