How I Did A Sub-10 IRONMAN

This video shows how to train and prepare for a 9:29 Ironman

More details on my strava and instagram

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Hold On, I'm Coming by Sam & Dave, https://lickd.lnk.to/juw6rvID License ID: Na149lpywyl
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🎵 Music licensed from Lickd. The biggest mainstream and stock music platform for content creators.
Jerk It Out by Caesars, https://lickd.lnk.to/1D85W3ID License ID: Ojejy3yW2bl
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🎵 Music licensed from Lickd. The biggest mainstream and stock music platform for content creators.
Praise You (Radio Edit) by Fatboy Slim, https://lickd.lnk.to/iQmcKMID License ID: grRlqzQ2OeM
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