👑 FST-7 Leg Workout by Chris Bumstead Coach Hany Rambod ft. @cbum | Top Olympia Winning Coach 🏆

🔥 Get ready to crush your leg day with the FST-7 Leg Workout designed by none other than Olympia-winning coach Hany Rambod, featuring the legendary Chris Bumstead (@cbum) himself! 💪👑

In this video, we dive deep into the intense Fascia Stretch Training (FST-7) method that helped shape the physique of the Classic Physique Olympia champ. Watch how Cbum powers through quad-crushing sets, hamstring burners, and Hany’s signature intensity — all tailored for maximum muscle growth and next-level conditioning.

🏆 Whether you're aiming to build tree-trunk legs or learn from the best in the game, this workout breakdown is packed with elite tips, pro-level execution, and championship mindset.

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