A Cup of Positivitea - Episode 8 with Penny Jarrett
Автор: The Woman UP! Podcast
Загружено: 2020-08-04
Просмотров: 85
Welcome back to another episode of A Cup of Positivitea.
This week my guest is the awesome Penny Jarrett – or Penny Belle if you follow her on Instagram.
Penny is one of my favourite people to follow because she is full of positive energy and inspiration. She is a mental health advocate and is on a mission to help heal the world by encouraging people to love and understand themselves.
We talk about mental health, her experiences since being diagnosed with ADHD, art therapy and dealing with past traumas.
I feel like we could’ve spoken forever on this topic and we may need to do another episode in the near future, but for now, I hope you enjoy listening.
Check out some of Penny's platforms and follow her for updates on events and workshops:
/ pennybelle
https://www.pennyjarrett.co.uk/
https://linktr.ee/Pennybelle
Thanks for listening and see you soon!
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