I Survived 4 Zwift Tiny Races in 60 Minutes (LIVE VO2 Max Torture)

4 Zwift Tiny Races. 60 minutes. Zero recovery. Can I survive this VO2 max torture session? Watch me push through back-to-back races with no breaks in this LIVE Zwift racing challenge.

This is what happens when you string together multiple Tiny Races non-stop - your legs scream, your heart rate maxes out, and pack dynamics get absolutely chaotic. Perfect training for building race fitness... or discovering your pain threshold.

⏱️ RACE TIMESTAMPS
00:00 - Pre-Race Setup & Strategy
17:36 - Race 1: Fresh Legs
32:44 - Race 2: Reality Check
45:44 - Race 3: The Suffering Begins
1:00:49 - Race 4: Pure Survival Mode
1:07:31 - Post-Race Analysis & Recovery

📊 WHY TINY RACES WORK FOR TRAINING
Short, intense efforts that mirror real race dynamics. Perfect for building VO2 max capacity and practicing pack positioning without committing to hour-long races. These 15-20 minute bursts are brutal but effective.

📅 ZWIFT TINY RACES SCHEDULE
Find upcoming races: https://zwiftinsider.com/tiny/
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Welcome to Chad Rides — the channel dedicated to Zwift, Rouvy, MyWhoosh indoor cycling and outdoor cycling.
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