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Anxiety Workshop - Part 1
Автор: Norfolk and Suffolk NHS Foundation Trust
Загружено: 2020-10-21
Просмотров: 3246
Описание:
This video, put together by the Psychology in Schools Team, has been delivered as a workshop to support young people in schools with managing anxiety. It covers; what is anxiety, signs of anxiety, the cycle of anxiety (part 1), and techniques which can support managing anxiety (part 2). It could be useful to young people, parents/carers, and teachers to help understand the common experience of anxiety and how to build confidence in managing it. Please look for the second part as a separate Youtube video.
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