10 Minute AMRAP LEG BUILDER || Beginner Friendly
Автор: Virtron & Princess
Загружено: 2023-01-19
Просмотров: 176
🔥🔥🔥Lower Body Workout at Home in 10 Minutes AMRAP! Grab your mat and let’s go!
We will be working our LEGSSSS!!!!!
The exercises are performed for 8 reps each. Complete the reps of each exercise using as many sets as necessary. Finish one exercise completely before you move on to the next. Do As Many Rounds As Possible!
✅Reverse Lunge Left
✅Reverse Lunge Right
✅Plank Hip Dips
✅Lunge Crawls
I hope you enjoy this quick 🔥Leg Workout.
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