This Homemade Panjeeri Is Pure Winter Energy | Traditional Postpartum Recipe

This isn’t just a sweet — it’s a warm spoon of tradition, strength, and healing trusted for generations.

In today’s video, I’m sharing my authentic Panjeeri (Panjiri) recipe — a powerful winter superfood made with dried fruits, nuts, desi ghee, and gond. 🍯🥣

Whether you are a new mother looking for postpartum recovery, suffering from winter joint pain, or just need a natural energy boost, this recipe is pure gold. We show you the correct way to roast and grind every ingredient to ensure it stays fresh for months!

✨ In This Video, You Will Learn:
• The exact ratio of Daal (Moong Lentil) to Ghee.
• How to perfectly fry Gond (Edible Gum) and Phool Makhane (Fox Nuts) for maximum crunch.
• The secret to getting that perfect "sandy" texture that isn't too oily.
• Why this is the best gift for Postpartum mothers (After delivery food).

💪 Health Benefits of Panjeeri:
1. Postpartum Healing: Helps new mothers recover strength and heals the uterus after birth.
2. Winter Immunity: Keeps the body warm and fights off colds and flu.
3. Joint Health: Excellent for back pain and knee pain due to the lubricating properties of Gond and nuts.
4. Energy Booster: A natural supplement for growing kids and elders.

📝 Key Ingredients:
Clean Moong Daal, Desi Ghee, Phool Makhane (Fox Nuts), Gond (Edible Gum), Almonds, Pistachios, Cashews, Walnuts, Melon Seeds, Raisins, Poppy Seeds (Khashkhash), and Semolina (Suji).

💬 Question of the Day:
Did your mother or grandmother make Panjeeri for you growing up? Let us know in the comments below! 👇

🔔 Subscribe to Zaika by Noshaba for more authentic Pakistani and Desi comfort food recipes.

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